8. Magnesium, alloyed with zinc, is used in die casting. This absorption allows cyclists to exert less energy and enjoy a smoother, more comfortable ride. Useful compounds. Magnesium sulfate is sometimes used as a mordant for dyes. Rev Invest Clin. Adv Nutr. Magnesium oxide is used to make heat-resistant bricks for fireplaces and furnaces.  |  Health benefits of magnesium include prevention of constipation, eclamptic seizures, and asthma. Wearers of spectacles often desire an aesthetically pleasing frame that is not felt during day-to-day wear but is sturdy enough to handle being removed and replaced throughout the day. The use of magnesium for constipation and dyspepsia are accepted as standard care despite limited evidence. Demand for sustainable, lightweight and recyclable materials is ever increasing with the push towards environmentally-conscious products, which can only be beneficial for the magnesium industry. Magnesium oxide occurs naturally in the environment, but it is also possible to create it by burning magnesium ribbon in air. A naturally occurring salt, magnesium chloride may be harvested from lakes and shore deposits. In general, foods containing dietary fiber provide magnesium. Uses of Magnesium: It is used to treat or prevent low magnesium levels. Please enable it to take advantage of the complete set of features! Burning magnesium produces white light. Fuel efficiency, increased performance and sustainability are top-of-mind issues. Because magnesium is excreted renally, it should be used with caution in patients with kidney disease. Magnesium helps lower blood pressure in people with elevated levels but does not seem to have the same effect in those with normal levels. In automotive applications weight reduction will improve the performance of a vehicle by reducing the rolling resistance and energy is used in acceleration, thus reducing fuel consumption and, moreover, a reduction in the greenhouse gas CO2 can be achieved. The therapeutic use of magnesium in anesthesiology, intensive care and emergency medicine: a review. As the inherent benefits of magnesium applications are further realized, the ways in which it can and will be used become numerous. Magnesium is a naturally occurring mineral. Magnesium is also added to some breakfast cereals and other fortified foods. In the 1920s magnesium began to make an appearance in the automotive industry. USA.gov. 7. Check with your doctor or pharmacist if you're considering magnesium supplements, especially if you routinely use magnesium-containing antacids or laxatives. Magnesium gluconate is used as a supplement to treat low levels or to maintain adequate levels of this mineral in the body. Magnesium oxide and other magnesium compounds are also used in … Magnesium sprays are a quick and effective way to replenish your magnesium … Magnesium is capable of withstanding the extreme elevated temperatures, exposure to ozone and the impact of high energy particles and matter. 2005 Jul;88(7):1003-10. 2013 May 1;4(3):378S-83S. Other benefits includes treating psychiatric dysfunction, preventing asthma, and increasing energy levels. It is also added to cattle feed and fertilisers. If you are allergic to magnesium; any part of magnesium; or … Magnesium Sulfate Treatment During Total Knee Arthroplasty Decreases Postoperative Urinary Retention: A Retrospective Propensity Score-Matched Analysis. The vibration damping capacity is also beneficial in applications in which the internal forces of high-speed components must be reduced. It … People often use magnesium glycinate instead of other magnesium supplements, as the body finds it easier to absorb magnesium in this form. However, treating occasional constipation is not the only use for magnesium citrate supplements … Magnesium citrate is sometimes described as a “saline laxative” because it effectively works to relieve constipation and clear out the intestines, thanks to its abilityto increase water and fluids in the small intestine. 2003 Aug-Sep;50(7):732-46. doi: 10.1007/BF03018719. Magnesium is currently being used in gearboxes, steering columns and driver’s air bag housings as well as in steering wheels, seat frames and fuel tank covers. Magnesium is also used to remove sulfur from iron and steel. Lift-off weight reduction is of high importance in their design and a material is needed that can withstand the extreme conditions faced during their operation. It is for this reason that magnesium is known as the green metal of the 21st century. Magnesium lactate is a mineral supplement commonly used to manage digestive issues. This provides a pure and natural solution that is free from man-made pollutants. Although it has two standard uses, it’s known by most people as Epsom salt. The demand for compact devices that can be easily transported is booming and magnesium is often a key component in meeting this demand. Considering the large number of vehicles produced worldwide, these weight savings could lead to a significant drop in the carbon dioxide released into the atmosphere, reducing its harmful impact on global warming. Whole grain, seeds, and nuts (Mainly almonds) are also a great source of Magnesium. Magnesium is also better in regards to heat transfer and dissipation as well as its ability to shield electromagnetic and radio frequency interference. Usually in lower dosages, magnesium is commonly included in dietary mineral preparations, including many multivitamin preparations. Other areas that have shown promising results include lowering the risk of metabolic syndrome, improving glucose and insulin metabolism, relieving symptoms of dysmenorrhea, and alleviating leg cramps in women who are pregnant. Magnesium alloys have a number of applications: they are used for parts of aircraft, spacecraft, machinery, automobiles, portable tools, and household appliances. doi: 10.1093/eurheartj/suz207. Magnesium sulfate is a form of magnesium with an elemental concentration of 10 percent and lower levels of bioavailability. Magnesium allows for these design criteria to be met. In the current market, small and portable electronics are trending upward. This site needs JavaScript to work properly. 2019 Dec;21(Suppl K):K46-K53. By utilizing this material for a vacuum head, it will be light enough to easily move around as well as being dent resistant in normal use when coming in contact with furniture and other obstacles. Its laxative and antispasmodic effects have been well-researched and proven effective. According to the United States Automotive Materials Partnership (USAMP), it is estimated that by 2020, 350 lbs of magnesium will replace 500 lbs of steel and 130lbs of aluminum per vehicle, an overall weight reduction of 15%. Magnesium is vital for sustaining a normal heartbeat and is used by doctors to treat irregularities in the heart rhythm. Here are 101 uses for magnesium that you may or may not be familiar with: Magnesium is necessary for stabilization of the axon (nerve fiber). Magnesium supplements are most frequently used to promote calmness, soothe tired muscles, support heart health, boost cellular energy, and promote cognitive health. Magnesium within the body assists in metabolic reactions, has good biocompatibility, and is nontoxic. It provides users reliable information and knowledge to the greatest extent. Migraine and tension headaches Uses of Magnesium In addition, the magnesium in supplements can interact with some types of antibiotics and other medicines. The light weight metal began to be used in racing car adding to their competitive edge. Get the latest public health information from CDC: https://www.coronavirus.gov, Get the latest research information from NIH: https://www.nih.gov/coronavirus, Find NCBI SARS-CoV-2 literature, sequence, and clinical content: https://www.ncbi.nlm.nih.gov/sars-cov-2/. COVID-19 is an emerging, rapidly evolving situation. J Clin Med. But magnesium oxide … doi: 10.3945/an.112.003483. Cameras, cell phones, laptops and portable media device housings are all common applications in addition to the arms of hard drives. Athletes and sore gym-goers add them to baths in order to ease sore muscles and muscle cramps. Magnesium also has the ability to be formed into intricate shapes, which is ideal for use in golf clubs, tennis rackets and the handles of archery bows. Eur Heart J Suppl. 2020 Jul 11;25(14):3172. doi: 10.3390/molecules25143172. The low density, comparative strength and vibration damping capabilities are all desirable characteristics in creation of handheld tools such as these. HHS NIH Epub 2019 Dec 17. Application of protective coatings can prevent corrosion issues in situations where a more permanent solution is needed. Magnesium plays a crucial role in insulin and glucose metabolism. Magnesium chloride is a versatile compound with a number of uses in food preparation, health and personal well-being areas, road care and industry, according to Serving History 2. It is a type of magnesium supplement that’s used to prevent deficiency and relieve health concerns like constipation, migraines, anxiety and muscle cramps. Is magnesium sulfate for prevention or only therapeutic in preeclampsia? This includes alloys used in aluminum beverage cans. 56. Magnesium is used by a scientist in medicine. It also helps in protein synthesis and cellular metabolism. Similar to its applications in other industries, magnesium is prized for use in sports equipment due to its light weight and impact resistance. Hand-held work tools and devices such chain saws, hand shears, hand drills, pneumatic nail guns and weed whackers are all perfect candidates for magnesium applications. [Magnesium: physiological aspects and its implication in normal and preeclamptic pregnancies]. Today's interest in magnesium alloys for automotive applications is based on the combination of high strength properties and low density. J Med Assoc Thai. Magnesium salts are available as a medication in a number of formulations. What do I need to tell my doctor BEFORE I take Magnesium? Industrial Applications Magnesium is an intracellular ion that is an essential mineral involved in more than 300 biochemical reactions, some of which regulate muscle and nerve function, regulate blood pressure and blood sugar levels, and make proteins, bone, and DNA [2,3]. The green leafy vegetable is an excellent source of Magnesium. Another important use of the metal is to remove sulfur during the production … When the magnesium burns it oxidizes, and the by-product is magnesium oxide. Magnesium is a mineral that’s important to the health of the brain, heart, and skeletal muscles. It is important for many systems in the body, especially the muscles and nerves. Other uses of magnesium include regulating blood pressure and keeping blood sugar levels normal. Audi, DaimlerChrysler (Mercedes-Benz), Ford, Jaguar, Fiat and Kia Motors Corporation are just a few of these companies. Can J Anaesth. Many electronics require parts or casings with complex shapes which are possible with magnesium. 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